Originally developed programs for a successful you.
STRESS BUSTER 1.
Dealing with Stressful people in your life
Learn 2 KEY TECHNIQUES used by successful people to understand how to gauge and deal with difficult people. Never have any doubts about what the difficult people actually want. A very important Life Skill.
Do you agree?
2.5 Hrs
On Skype
One on one or groups of 6 people max.
Training Investment : ₹ 4999/-
STRESS BUSTER 2.
Dealing with stressful emotions in your life.
Learn 1 Key Technique and 2 different approaches to minimise the impact and presence of negative emotions in your life.
2.5 Hrs
On Skype
One on one or groups of 6 people max.
Training Investment : ₹ 4499/-
Coaching
Stress Management Intervention
Discuss your issues in an environment of support and total confidentiality on a one-to-one basis. Learn Proven Skills and Techniques that allow you to manage your emotions. Upon practice,you are ready to become emotionally comfortable even in emotionally uncomfortable situations. This Coaching program’s basic philosophy is to train you to quickly manage your emotions successfully
Coaching Investment : ₹ 6999/- per 2 sittings starting from 60 mins to 90 mins.
How I can help you through stress coaching ?
- Certified Personal Empowerment Coach
- Certified Cognitive behavoural therapist (Psychotherapy)
Stress and anxiety generally happen when something that happens to you meets with an emotional response from you that, when combined, leaves you feeling like you can’t cope.
Khyati Birla has rich experience in personal empowerment techniques.She helps individuals and organizations realize their potential.
